Golf Fitness
The Golf Program at Velocity Sports Performance improves your game by enhancing the most important piece of equipment, your body. A finely tuned body means longer drives, increased stamina and a whole new level of consistency to your game. Velocity's Golf Program was scientifically developed to focus in on the core muscle groups and proper movements specific to golf. Become a better golfer today!
Add Valuable Yards to Every Shot
If you want more distance, you need increased power and stabilization strength, flexibility and dynamic mobility. Velocity’s scientifically developed Golf Program gives you just that. With properly tuned body, you’ll see significant power and distance added to every swing.
Swing Consistently For Low Scores
Consistency is the key to a better game. Our proven techniques focus on your stability, balance and flexibility, so you can reproduce a consistent swing over and over again.
Reduce the Likelihood of Injury
The best way for any athlete to reduce the risk of being sidelines with injuries is through an integrated training program that develops flexibility, stability, strength and proper mobility. Velocity prepares your body with progressive training methods tat utilize Dynamic Mobility movement, rehabilitation exercises and movement analysis to reduce the likelihood of both acute and overuse injuries.
Feel As Strong on the 18th Green ... As You Did on the 1st Tee
You’ve got to have strength and stamina on every single hole. That’s why we’ve developed a specific training program for golf that builds muscular and cardiovascular endurance. Our certified coaches use the most advanced training techniques to ensure you’ll be swinging strong all day long.