Volleyball Vertical and Agility Training

One of the biggest differences between good volleyball players and great volleyball players is shot blocking ability. Velocity Sports Performance delivers scientifically advanced programs in state-of-the-art facilities to increase your power output. This will give you that extra inch or two on your vertical and vastly improve your game.
 
One-hour long Volleyball specific training focused on:
  • Injury prevention
  • Vertical jump improvement
  • First step quickness and reaction
  • Hitting power
All middle school and high school aged volleyball players are eligible to participate starting now until December 12, 2009.
 
Every Wednesday at 6:30 pm
Every Thursday at 5:00 pm 
 
Click here to purchase 10 sessions online.