Our Pro-Style, State of the Art Facility
Our 80,000 sq. ft. facility with nearly $200,000 in specialized training surfaces and equipment for athletes is not your parents' gym. It includes:
- 50 yards of field turf that allows you to train at full speed, indoors, in all weather Brand new, top of the line, strength equipment including Power Lift racks and towers
- Slide Boards for lateral movement and balance training
- Verti-Max reactive power training device
- Various handpicked equipment specifically designed to train athletes. Compex Recovery Zone for post-workout recovery featuring the latest recovery technology used by professional, Olympic and collegiate athletes.
In addition, for the comfort and convenience of parents and athletes alike, our facility includes:
- Onsite physical therapy clinic certified in the latest technologies and techniques and accustomed to rehabbing professional and collegiate athletes.
- Complimentary Gatorade products for athletes
- Meal service and nutrition consultation with San Diego's leading provider of custom nutrition for athletes
- Comfortable lobby with study area for athletes and siblings
- Conference room available for complimentary use by leagues, teams and coaches
- Convenient online scheduling that allows you to choose your own training schedule
- Internet Café with free wireless web access
Photos of our center are below. We invite all athletes to take a complimentary tour and participate in a complimentary training session in order to experience our state of the art facility, protocols and certified trainers.
Active Dynamic Warm-Up The VSP strength and conditioning component
emphasizes proper technique and gives athletes the
tools to train smart.
Acceleration, multi-directional movement, Olympic style weight room. One-third of every
and top speed running mechanics are fine workout is dedicated to sport specific strength and
tuned on our indoor turf. conditioning.