Nutrition
We are excited to announce that we have added Lachael Prouty, MPH, RD, a Sports Nutritionist / Registered Dietitian, to our team! She received her Master's degree from U.C. Berkley in Public Health Nutrition emphasizing in Sports Nutrition. Lachael helps fitness enthusiasts, and amateur and professional athletes improve their health and wellness to meet their performance goals through her private consulting company, Painless Gains.
Lachael has been a Sports Nutritionist for over ten years serving the San Diego Siege (NWBL), San Diego Padres (MLB), Anaheim Ducks (NHL), USA Rugby, and Cal State San Bernardino Women’s Cross Country Team. She is also the co-author of Breakin' Down Barriers.
Lachael has an extensive background in supplementation research and is consistently staying up to date on the latest research to best educate athletes about appropriate, safe, and useful supplements.
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