Why Coaches Choose Velocity Sports Performance?
You expect excellence from the athletes that you coach, and you should expect excellence from their training programs, too. At Velocity Sports Performance, we deliver training excellence!
Our programs are designed to supplement the coaching that athletes receive at practice. We don't focus on sport-specific skills - we focus on improving the overall athlete. Our world-class coaching staff delivers a training regimen that enhances an athlete-s speed, power, agility, flexibility, coordination, balance and much more, making your athlete a more dangerous weapon on the court or field. We also work on injury prevention to give that dangerous weapon a better chance of staying off your injured list.
We can work individually with your athletes, who sign up for our group sessions, or we can train your entire team, at your facility or ours. For our Team Training program team training sessions, our Sports Performance Director will work with you to establish your team's goals and needs, and then put together a plan to accomplish them. The Team Training programs are designed to deliver a challenging workout that is organized, educational, progressive, and customized for your entire team.
What makes us the perfect partner?
What makes us the perfect partner?
A coach can make all the difference in the world when it comes to athletic performance. At Velocity Sports Performance we select only the best of the best when it comes to our coaching staff. Unlike most gyms, our coaches are degreed and certified. Our coaches understand that while they should push athletes to the limit, effective training also requires positive reinforcement and the use of methods that cater to each athlete's individual learning style.
Our programs are designed to help athletes achieve tangible results and continuously updated with the help of world-renowned sports performance coaches whose backgrounds include coaching numerous elite and professional athletes, collegiate national champions, and All-Americans. Our programs are scientifically designed to improve speed, power, and agility - the three pillars of athleticism. At Velocity Sports Performance, our groups average six athletes to one performance coach. We believe that training in small groups allows more personal one-on-one attention between coach and athlete, which ensures that each athlete will be able to get the instructions they need to improve.
Our centers feature professional equipment from the best vendors in the business. Each of our climate-controlled training facilities offers:
- Athletic turf fields, ideal for perfecting multi-directional movements in an indoor setting
- Sprint tracks, the most ideal surface for linear speed development
- Olympic-style weightlifting equipment, the same equipment college and pro athletes use to build explosive power and core strength
We use a video analysis system which allows athletes to see their athletic performance in action, and allows our coaches to analyze their athletic performance. This gives coaches the opportunity to make corrections where necessary, and gives athletes the opportunity to see how they are improving.
Our coaches will periodically schedule meetings with athletes and parents to discuss the athlete's performance and improvement. This gives parents the opportunity to better understand the program, exactly what their child is experiencing, and to determine the value of the program to their child's athletic performance.
In our eyes, our work is never done. To better serve our clients we will always be adding new programs and features, and supplementing our current programs to ensure that we are always offering our clients the best of what's available in the sports performance, health and fitness industries.
Here are what some coaches are saying about us:
I believe Velocity Sports Performance is putting together a staff that is knowledgeable and experienced. When these things are combined with the latest in training techniques and programs, success is guaranteed. They have the total package. - Fred - University of Kansas Strength Coach
Velocity Sports Performance and its approach to training athletes is an important new addition to the sports health market in the Washington, Metropolitan area. We now have a first class, professional performance facility that is focused on training all levels of athletes, to be better athletes. I recommend Velocity in Alexandria to all my clients and encourage Washington National's players to train there in the off-season. -Wiemi - Washington Nationals Head Orthopedic Surgeon
I am thoroughly impressed with the elite level of professional instruction, attention and care that each athlete gets with the Velocity training staff. The facility is unparalled in the Northern Virginia area, the training equipment is the best available and the atmosphere excites you to give a great effort during your training sessions. I have not seen a compliment of facility and staff that possess the knowledge, care and equipment to help any level of athlete to reach and exceed what they think their potential is. If you have a serious desire to be the best then this is the only place for you to train! - Bill West Springfield High Head Football Coach