Women's Only Boot Camp

Our Women's Only Boot Camp Program is designed for women of all fitness levels and ages who are looking to imporve their level of fitness.  Many women have already witnessed the remarkable results achieved while training with Velocity Sports Performance.  You can experience those same results! 
 
Whether you are a beginner or just tired of the same old routine, this program is for you.  No two sessions are alike, and all are fun and educational.
 
If you want to lose fat, look better in your clothes and renew your energy, The Velocity Women's Only Boot Camp is for you!
 
Why Velocity Sports Performance
What makes Velocity Sports Performance different?  The 3 C's.  Our Methodology is both unique and effective.  Our 3 C's Coaches, Center, and Curriculum - ensure complete training for all skill levels.
 
Degreed and Certified Coaches
A coach can make all the difference in the world when it comes to achieving health and fitness goals.  At Velocity Sports Performance we only select the best of the best when it comes to our coaching staff.  Unlike most gyms, we require our coaches to have performance related college degrees and be certified.
 
Professional Equipment Designed for Achieving Results
Train in a world class facility (located in Carml) that previously was only available to professional and Olympic athletes.  Our center features professional equipment from the best in the business.  Our ste-of-the-art training facility offers:
  • 20,000 square feet
  • Athletic turf surfaces
  • Track
  • Olympic-style weight training equipment
Training Curriculum Designed for Achieving Results
Our programs are designed to help adults achieve tangible results and workouts are continuously updated to make the program more enjoyable.  Our programs are scientifically designed to increase lean muscle, decrease body fat, and improve cardiovascular endurance. 
Program Features
  • Classes conducted at Velocity Sports Performance's indoor climate controlled training facility (No need to train in the grass and dirt)
  • Pre and post fitness evaluations
  • Fun and challenging training programs 3 days a week
  • 2 nutrition seminars presented by Chris Powell (Sports Performance Director)
  • 2 fitness seminars
  • Velocity T-shirt
  • Unlimited guest passes for your friends (one visit per friend)
Try Us For Free
Why do you train?  Fitness, confidence, fun?  The Velocity Sports Performance Adult Training can get you started and take you where you want to be. 
 
Contact us today and try and class for FREE! 
 
317.848.5867 or carmel@velocitysp.com
 
Class Schedule (January 1, 2009)
Monday 5:30pm - 6:30pm
Tuesday/Thursday 5:30pm - 6:30pm
 
If you are interested in a morning class please call us at 317.848.JUMP (5867) or e-mail us at carmel@velocitysp.com