V-Golf
The V-Golf Fitness program is a fitness and strength program that is tailored specifically for the golfer. The program is scientifically designed to improve a golfer's club head speed and power, flexibility and range of motion, core stability and functional strength, consistency and endurance and much more!
After joining the V-Golf Fitness program you'll begin to notice longer drives, more consistent swings, increased energy at the 18th tee and less of the aches and pains that golfers are prone to.
For a free trial session call us at 317-848-5867 or click here to go back to our main web-site page and in the lower right corner click to sign up for a free trial session and we will call you!
Goals:
Improve Your Game - increase your strength and agility to add yards to your shot, increase the consistency of your game and lower your score.
Increase Your Enjoyment of the Game - improve your stamina and overall range of motion, you'll delay the onset of fatigue.
Decrease Injuries - focusing on your overall fitness (stamina, strength, stability, etc) will help prevent and bounce back from common injuries found in golfers