Nutrition Classes

Athlete Nutrition
 
Does your athlete need to gain weight or cut/lose weight?
 
Do you need recovery meal ideas?
 
Are you looking for pre-workout meals or post workout meals?
 
Athlete Nutrition
  • One-hour Initial Session $100
  • Follow-up Sessions (30 – 45 minutes)
    • 2 sessions $75
    • 4 sessions $140
    • 6 sessions $180
    • Initial Session (60 – 90 minutes)
      • Personal History
      • Goal Setting
      • Nutrition analysis
      • Review nutrition analysis
      • Optional topics to include analysis of pre-workout meals, post workout meals, pre-game meals, post game recovery meals
      • For parents, what to cook your athlete at home for breakfast, lunch and dinner
    For more information or to schedule a session contact Chris Powell at 317.848.5867 or cpowell@velocitysp.com
     
    Velocity Sports Performance Nutrition Counseling

     
    Nutrition Counseling
    Individual Counseling a La Carte
    • One-hour Initial Session $100
    • Follow-up Sessions (30 – 45 minutes)
      • 2 sessions $75
      • 4 sessions $140
      • 6 sessions $180
    • Pedometer
     
    What to expect in each session
    • Initial Session (60 – 90 minutes)
      • Personal History
      • Goal Setting
      • Nutrition analysis
      • Review nutrition analysis
     
    ·          Follow-Up Sessions (30 – 45 minutes)
      • Individualized meal plan
      • Tailored to individual needs
     
     Nutrition & Training Packages
    • Package A  $500
      • Initial Counseling Session
      • Individualized Meal Plan
      • 4 follow-up sessions
      • Access to Dietitian Via E-mail
      • Functional Movement Screen Analysis
      • 1 month unlimited Adult Fitness Classes
     
    • Package B  $1100
      • Initial Counseling Session
      • Individualized Meal Plan
      • 4 follow-up sessions
      • Access to Dietitian Via E-mail
      • 12 private training sessions
     
    For more information call Chris Powell at 317.848.5867 or email cpowell@velocitysp.com